Paul Stanton CBT Therapist
(Dip CBT and Groupwork)
Offers Face to Face sessions at:
The Wellbeing Rooms, 183A Cumbernauld Road, Stepps, G33 6EZ
Lanarkshire Counselling and CBT Centre, 22 St John St, Coatbridge ML5 3EJ
Remotely on secure digital forums in the comfort of your own space
Paul Stanton is a Qualified CBT (Cognitive Behavioural Therapist) who can help you understand and work through life's difficulties. CBT is a collaborative and evidence-based therapy which means that by having CBT you can effectively `become your own therapist` by learning how to use tried and tested CBT approaches / tools within and out with sessions to help you cope with life better.
Therapy isn't as scary as you may think however Paul understands how daunting it may feel to take those first steps. Paul believes in the value of having therapy and that it changes people’s lives for the better. Paul is non-judgemental and will work with you on your goals so that you may reach your potential and live a happier life.
Paul has a kind, laid back and gentle approach to being a therapist and often applies his own life experiences in his work where relevant. Paul works with adults (over 16) of all ages and uses CBT to treat a range of disorders and issues including OCD, Phobias, Social Anxiety, Panic Disorder, Low Mood /Depression, substance use and relationship issues.
Paul runs a Mens CBT Group called `Men Talk 2` North Lanarkshire with Alice McCann and is aware of issues males often face in the West of Scotland and in the Construction Industry and how they may impact on Male Mental Health.
Client wellbeing and safety is of paramount importance to Paul, and he is working towards his `1ST Audit Accreditation` with BABCP and is committed to providing clients with the best possible standard of therapy. He is fully insured and is a member of both COSCA and BABCP.
Please don`t hesitate to contact Paul for more information and if he feels he isn`t the best person to help you then he will try and point you in the right direction of someone better suited.